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Bone Builders Program

When: Mondays and Wednesdays

Time: 8:30 AM - 9:30 AM

Ages:  Retirees & Senior Citizens

Cost:  Free

Description:  Bone Builders is a FREE strength training and health education program offered through Aging Matters in Brevard’s Retired and Senior Volunteer Program (RSVP). Participants lift weights to improve their bone and muscle strength while also working to better their balance.  Certified instructors will also discuss important topics related to bone health & nutrition. Space is limited and registration is required in advance. Contact the RSVP office @ (321)631-2749 to sign up today.

Phone Number:  (321) 608-7400

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